Wellness by the Sea

During your stay at the Juquehy Praia Hotel, we invite you to immerse yourself in a unique wellness experience with our Yoga class. A 1-hour practice, based on Integral Yoga, that promotes balance between body, mind, and emotions, caring for your overall health and awakening your best self.

Our practice combines the best of yoga traditions, such as Hatha-Yoga, SwaSthya-Yoga, Ashtanga-Yoga, Vinyasa-Yoga, and Yoga Therapy, resulting in a harmonious sequence that includes postures for balance, strength, and stretching, as well as conscious breathing techniques. At the end, you will be guided through deep relaxation and a revitalizing meditation.

With an approach adaptable to all ages and physical conditions, our Yoga class is led by a qualified professional, ensuring safety and well-being for all participants.

Enjoy this perfect experience to renew your energy and take care of yourself during your days off.

Schedule:

Thursdays and Saturdays – 10:30 AM

Transform your stay into a moment of reconnection and fulfillment!

CLICK HERE to schedule or get more information via WhatsApp. If you prefer, contact us at: (12) 99736-8555.